I am so glad to be back from my trip to enjoy the long runs with the group! This run was fantastic! It just so happened that we ran through the neighborhood I grew up in. Wow what memories!
Vacations are great but they can leave such doubt in your mind. Just remember that your legs will remember what they are supposed to do. Luis knows what we are all capable of and will help us get back into the groove when we feel bad or aches set in, its really amazing to watch him work.
We were all very excited to have Angela working with us today (Luis' Wife) She is also very encouraging and motovational. (isnt that right Mary?)
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