Friday, September 19, 2008

Need to map out a route?

Here is a FANTASTIC link to map out your runs. You can even add in your water stops!

www.usatf.org/routes/map/

I found this tool very useful for maping these longer runs we are doing, you can also save your route, e-mail it as a link and print it out.
I printed out my long run this week and made sure that my family had a copy of it so that they knew where I would be. To my suprise I had a special water stop when my husband met me at mile 9 with a fresh water/gatorade and some fruit!

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