Sunday, June 15, 2008

Get Running!

I agree with the comment that it is easier with a group. As a matter of fact there are a few of us that run together on a regular basis. It is sometimes difficult to run by yourself or later in the day when it is so hot. I promise that if someone asks me if I can run with them, I will do my utmost to do just that. I will be honest about real life issues that may be in the way, but I will do what I can, when I can to help anyone out!
If it's too hot but the only time you can go is in the heat, try walking. You will feel much better having done something rather that nothing.

Loved the hill too, looking forward to those hill repeats later Luis!
Monica

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